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Birding in Hawai'i with a Sony 70–200: Cardinals, Mynas and Pure Joy

I wasn't planning to go birding in Hawai'i after the Goldshmidt conference in 2022. I was planning beaches, volcanoes, shave ice. But I had my Sony with the big white 70–200 mm f/2.8 GM in my backpack — because you never leave that lens at the hotel — and within an hour of landing, the birds found me.

Hawai'i is a paradox for a birdwatcher. The islands have one of the most tragic histories of avian extinction on Earth — dozens of endemic species lost to habitat destruction, predators and avian malaria. And yet, the coastal lowlands are bursting with colourful, absurdly photogenic birds. The catch: almost all of them are introduced species, brought over the last 150 years. It's bittersweet — but that doesn't make them any less beautiful through a viewfinder.

The Red-crested Cardinal

Red-crested Cardinal

Paroaria coronata — Tanager family (not a true cardinal!)

The first one I spotted stopped me dead. A bird the size of a sparrow with a blazing crimson head, an upright crest like a punk rocker, and a clean white belly that makes the red look even more intense. Originally from South America, introduced to Hawai'i in the 1930s by the well-meaning but ecologically disastrous Hui Manu bird club.

They're everywhere on O'ahu: parks, garden fences, beach pavilions. They forage on the ground in pairs, and they're not particularly shy — a dream for telephoto work. With the 70–200 at 200 mm and f/2.8, the red crest pops against soft green bokeh. I must have taken a hundred frames that first afternoon.

The Common Myna

Common Myna

Acridotheres tristis — Starling family

If the Cardinal is the elegant one, the Myna is the loudmouth with personality to spare. Originally from India, introduced in 1865 to control army worms in sugar cane fields. Chocolate-brown body, glossy black hood, bright yellow eye patch and legs — they look like they're wearing a tiny leather jacket. They walk (not hop) with the confidence of someone who owns the place.

Photographically, Mynas are fun because they're so expressive. Catch one mid-call with its beak wide open and you get instant drama. Catch two squabbling over a chip on a terrace and you get a comedy sketch. The yellow eye patch catches the light and adds a spark to every frame.

🐦 A note on invasive species
I know both the Red-crested Cardinal and the Common Myna are invasive. The Myna is on the IUCN's list of 100 worst invasive alien species. They compete with native Hawaiian birds for food and nesting. But wildlife photography doesn't ask you to judge — it asks you to see. And through the viewfinder, they are some of the most alive, most characterful subjects I've ever photographed.

The gear and the lesson

📷

Sony 70–200 mm f/2.8 GM

Heavy and conspicuous — the kind of lens that makes strangers ask "are you a professional?" (no, just obsessed). But for birding where subjects are close, well-lit and cooperative, it's perfect. Fast autofocus tracks even the quickest head turns, f/2.8 gives gorgeous subject separation, and at 200 mm you're close enough without spooking anyone.

The lesson Hawai'i taught me is simple: always have the camera ready. The best shots weren't planned — they were reactions. A Cardinal landing on a railing two metres away. A Myna strutting across a lava rock wall at golden hour. You can't script these moments. You can only be ready.

1930sRed-crested Cardinal introduced to Hawai'i
1865Common Myna introduced to Hawai'i
200 mmAll you need when the birds aren't shy
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